How to Cut ties to previous relationships – how to help yourself move on
Our past relationships can have an effect on how we move forward and start new relationships. It can determine how we bond with our new partner/friend (even colleague) and can hold us back from embracing the new.
To ensure fresh relationships start off on the best foot and that we are psychologically, spiritually and bodily ready to move on I use a combination of meditation + string cutting + Hoʻoponopono.
A quick description:
Meditation does not have to be anything complicated, it is not essential that you sit in a particular position, that your eyes are a certain amount of closed (as stated in some books) or that you astral project. Meditation is quite simply the quieting down of thoughts. Letting all worries, noises, ailments etc just slip away for a few minutes. Sit or lay somewhere where you are comfortable and where you can ignore the world for a short period.
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String cutting is the process of removing any energetic attachments you have to people/animals.
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Hoʻoponopono is an ancient Hawaiian practice of forgiveness. Through forgiveness we mentally clear any unresolved issues and effectively wipe the slate clean. (If you would like to read more there are lots of useful sites around but I would recommend reading the book noted below, which is easy to read and has clear exercises set out.)
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Freedom to move on
Exercise
Sit or lie in a quiet place
Notice your breathing, take a few deep breathes into your tummy and let them out slowly. Listen to any sounds you hear, realize that they are unimportant to you right now right here. Let them slide away, accept them as they are and don’t try to stop them.
Close your eyes.
Notice how your body feels and spend a few moments letting each part of you relax, from your toes to the hairs on your head.
Now imagine that you are looking down at your body, see if you can imagine any strings anywhere. If you have trouble doing this, ask yourself where a particular string is. For example “where is the string connecting me with my ex”. You will intuitively know where it is although you may not see it.
Once you know where it is try and imagine how it looks, its colour, the thickness and consistency. Notice where it attaches to your body and how it feels. If you have more than one just take one at a time.
Now you can have some fun. Use your imagination, choose what instrument you would like to use to cut that intrusive mass away….. chainsaw? Scissors? Knife? A Tasmanian Devil? The choice is yours. Make it swift, cut that stuff away from you and your being.
For strings that are long standing it may take some time. Keep cutting until you can see a break.
Now is the action part – as soon as you see a break in the string
1. Burn the end of the string attached to the other person
2. Imagine a shield between you and that string
3. Fill the area where it was attached with gold light
The above 3 actions need to be completed as quickly as possible to stop it from reconnecting.
Now say (either out loud or in your head)
“I return to you everything that belongs to you and I take back everything I have given to you”
Once you feel comfortable that the chord is not attached to you imagine the other person surrounding in a bubble of love.
You send them love direct from your heart to theirs and say
“ I love you, I am sorry, Please forgive me, Thank you”
Imagine them floating off in their bubble into the universe that will take care of their future.
Finally, Imagine yourself in a bubble of love and say to yourself
“ I love you, I am sorry, Please forgive me, Thank you”
Once this process has finished, allow yourself to come around slowly. If you have fallen asleep, so be it! There is no pressure and no right or wrong way your body should react.
Over the next few days check back on your strings, if they are there again do not panic, keep doing the above exercise until finally it has been removed.
A really good book on Hoʻoponopono
http://www.amazon.com/Hooponopono-Hawaiian-Forgiveness-Ritual-Fulfillment/dp/1844095975
If you are struggling and need a distance session with me to remove strings please schedule one on [email protected] - a half hour session begins at Euro 30
Tarot readings starting at euro 15
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What will the Mercury Rx period bring for you? Look at the cards and choose the one you are drawn to. Once you are sure of your choice read the results below: ORANGE CARD You are in need of healing. Archangel Raphael is sending you healing to your root chakra and releasing your own self healing abilities. Please concentrate on the card and feel your energy centres open up and accept this gift of healing. See my blog for grounding and chakra opening exercises BELOW If there are doubts in your mind over the next couple of weeks ride with it, do not give the negative thoughts any time, do not accept them as yours, they are making your body weaker. Positive thinking for the next two weeks and the Rx period will leave you intact GREEN CARD Find the inner child in you. Take time during Mercury Rx to sit back and think about what you want to do with your life. Are you taking enough time out for things you love? Meditate and focus on what things make you happy and I mean pee your pants happy. Angels Rachmiel, Hariel and Tubiel can be called upon during this time of inner reflection. Take time to notice the birds and anything that makes you smile, slow down from the rat race and look at life from another perspective. Time out is needed. PINK CARD Dig deep. Stop the roller coaster of emotions.
There is something troubling you at the moment and you don’t know where the answer lies. You know you are capable of much more but something is blocking your way. Remove any negativity; imagine cleansing water running over you and taking all that is troubling away. Strip it bare and dig deep inside yourself. You know the way forward, nobody can open the doors for you – its all down to you. Control your emotions and you will be in control of your life. If you would like tips on Meditation see my previous blogs below Readings available from 15 euro – all readings can be done via email or Skype etc [email protected] feel free to stalk me..... |
AuthorI am not magic, wonder woman or an answer to all your prayers, I am however a natural psychic, spiritual healer and life coach, Tonims 2014 Archives
January 2016
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